面酱银丝青蚝 Stir-Fried Green Mussels with Vermicelli and Sweet Bean Sauce

Cantonese cuisine, also known as Cantonese cuisine, is one of the four major cuisines in China. Cantonese cuisine has long been famous at home and abroad for its strict selection of ingredients, fine cooking techniques, wide variety, novel styles, light taste and rich nutrition.

粵菜又稱廣東菜,是中國四大菜系之一。粵菜選料嚴格,烹制工藝精細,品種繁多,款式新穎,清淡味美,營養豐富,早已馳名中外。
Post Reply
Ho Kwok Leung
Site Admin
Posts: 455
Joined: Wed Feb 28, 2024 10:56 pm
Location: Hong Kong

面酱银丝青蚝 Stir-Fried Green Mussels with Vermicelli and Sweet Bean Sauce

Post by Ho Kwok Leung »

面酱银丝青蚝
材料:
新西兰青蚝160克,
豆腐1件,
湿粉丝40克,
干葱(切粗粒)2粒,
蒜子(切粗粒)3粒,
红椒(切粗粒)1只,
葱(切粗粒)1根,
甜面酱1汤匙,
白酒少许,
炸熟蒜茸(见半成品材料和酱汁制法)1茶匙,
生油适量。

余水料:
姜汁、酒适量,水适量。

调味料:
鸡 1/3 茶匙,
鸡汤1量杯,
清水 1/2 杯,
麻油少许,
胡椒粉少许。

制法:
(1)干粉丝用清水浸软,切断,用热水焗软,放在碟上。
(2)青蚝洗净,用汆水料汆水。
(3)豆腐切粒、沥干水分,下热油锅煎香。
(4)锅烧热,加 1/2 汤匙生油,下干葱、蒜子、红椒和葱爆香,加入甜面酱,烹入白酒,再加入调味料和其他材料,煮2~3分钟(汁不宜太多),即成。

心得:
(1)可改用豉汁、豆瓣酱或镇江醋作调味料。
(2)粉丝分量不宜太多,以免把酱汁全吸干。
(3)可用美国生蚝取待。
(4)甜面酱咸味很重,做菜时小心过咸。

大厨小记:
选购青蚝时,不宜采用广东货,那处水质易受污染,其肉质带韧,烹熟后变小,外观较差。建议采用新西兰的冰鲜青蚝,效果比较理想,既卫生又干净。
tb_image_share_1746924803164.jpg.png
tb_image_share_1746924803164.jpg.png (691.26 KiB) Viewed 102 times
**Stir-Fried Green Mussels with Vermicelli and Sweet Bean Sauce**

**Ingredients**:
- 160g New Zealand green mussels
- 1 block tofu (about 300g)
- 40g dried vermicelli noodles (soaked until soft)
- 2 shallots (coarsely chopped)
- 3 garlic cloves (coarsely chopped)
- 1 red chili (coarsely chopped)
- 1 green onion (coarsely chopped)
- 1 tbsp sweet bean sauce (甜面酱)
- 1 tsp fried minced garlic (see Semi-finished Materials and Sauce Preparation)
- A splash of Chinese cooking wine
- Cooking oil (as needed)

**Blanching Liquid**:
- Ginger juice, cooking wine, and water (as needed)

**Seasonings**:
- ⅓ tsp chicken bouillon powder
- 1 cup chicken broth
- ½ cup water
- A dash of sesame oil
- A dash of white pepper

**Instructions**:
1. **Prepare Vermicelli**:
- Soak dried vermicelli in water until soft. Cut into shorter strands, then steep in hot water until tender. Drain and spread on a serving plate.

2. **Blanch Mussels**:
- Clean green mussels thoroughly. Blanch in the ginger-wine-water mixture, then drain.

3. **Cook Tofu**:
- Cut tofu into cubes and pat dry. Pan-fry in hot oil until golden. Set aside.

4. **Stir-Fry**:
- Heat ½ tbsp oil in a wok. Sauté shallots, garlic, red chili, and green onion until fragrant.
- Add sweet bean sauce and stir-fry for 30 seconds. Deglaze with cooking wine.
- Add seasonings, blanched mussels, tofu, and vermicelli. Toss gently for 2–3 minutes until sauce thickens slightly (avoid excess liquid). Serve immediately.

**Tips**:
1. **Sauce Variations**: Substitute sweet bean sauce with fermented black bean sauce, spicy bean paste, or Zhenjiang vinegar.
2. **Noodle Note**: Use vermicelli sparingly to prevent it from absorbing all the sauce.
3. **Mussel Swap**: Replace green mussels with fresh U.S. oysters if preferred.
4. **Salt Caution**: Sweet bean sauce is salty—adjust seasoning carefully to avoid over-salting.

**Chef’s Notes**:
- **Mussel Quality**: Avoid mussels from Guangdong due to potential water pollution, which results in tough texture and shrinkage during cooking. Opt for fresh-frozen New Zealand green mussels for plump, clean, and flavorful results.

---
**Key Terms**:
- **Sweet Bean Sauce (甜面酱)**: A thick, savory-sweet condiment made from fermented wheat flour.
- **Fried Minced Garlic**: Pre-crisped garlic adds aroma; store-bought or homemade.
Post Reply