Dry-Fried Green Beans 干煸四季豆

[Ho Kwok Leung]

干煸四季豆
干煸四季豆是一道特色传统菜肴，
属于川菜菜系，主要制作材料有四季豆、猪肉、红干辣椒等。
干煸四季豆口味干香辣爽，开胃下酒。制作简单，容易上手，营养价值丰富，是一道色香味俱全的家常菜。
资料来源：百度百科

食材
四季豆
新鮮豬肉碎
宜賓碎米芽菜

調料
紅花椒干/青花椒干
重庆石柱红辣椒干（大辣）/ 河南内黄新一代辣椒干（微辣）
薑
蒜
葱花
生抽
盐
糖

烹饪方法
1.
姜葱蒜切粒，四季豆切段
2.
十成油温，四季豆炸熟。
锅中留下少量油，煎熟猪肉碎。
洗镬后干煎宜宾碎米芽菜。
四季豆干煸一下，去除油份。
3.
用火烧热油锅，少量油爆香料头，加入四季豆，芽菜，猪肉松炒几下
4.
用生抽盐糖调味最后放入葱花，炒几下完成。

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*Stir-fried Green Beans*

Stir-fried green beans is a traditional specialty dish belonging to Sichuan cuisine. The main ingredients include green beans, pork, and dried red chili peppers. The dish has a dry, fragrant, spicy, and refreshing taste, making it an excellent appetizer and a great accompaniment for drinks. It is simple to prepare, easy to master, and rich in nutritional value, making it a visually appealing and flavorful home-cooked dish.

Source: Baidu Encyclopedia

Dry-Fried Green Beans
Ingredients
Green beans
Fresh ground pork
Yibin Suimi preserved mustard stems

Seasonings
Dried red Sichuan peppercorns / Green Sichuan peppercorns
Chongqing Shizhu dried red chili peppers (extra spicy) / Henan Neihuang Xinyidai dried chili peppers (mildly spicy)
Ginger
Garlic
Chopped scallions
Light soy sauce
Salt
Sugar

Cooking Method
1.
Dice ginger, garlic, and scallions. Cut green beans into sections.
2.
Deep-fry green beans in full-heat oil until cooked.
Leave a small amount of oil in the wok to pan-fry the ground pork.
After cleaning the wok, dry-fry Yibin Suimi preserved mustard stems.
Dry-fry the green beans briefly to remove excess oil.
3.
Heat the wok with oil. Stir-fry aromatics in a small amount of oil, then add green beans, preserved mustard stems, and cooked ground pork. Toss briefly.
4.
Season with light soy sauce, salt, and sugar. Add chopped scallions and stir-fry a few more times to finish.